Chasing Edges
Chasing Edges
Dr. Charlie Weingroff | PT, AT, Performance Consultant, Pro Athlete & Celebrity Trainer: THE RIGHT PEOPLE, PROPER ASSESSMENT & EVALUATION STRATEGIES, FMS & NORDBORD, UNIVERSAL LANGUAGE, PERFORMANCE BUCKETS, READINESS & SENSORY SYSTEMS, LOAD MANAGEMENT
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.
Topics In Order:
0:00 Drive 495. Training A list celebrities and Athletes
15:00 Charlie's Background
17:10 NBA, Training = Rehab
19:45 How can I help? Even if it's not me. Kill Hubris
25:28 Biological Bank Account, Buckets of Performance
28:30 Assessment and Evaluation
32:00 Load Management
34:00 Coaching Perspective Variable
36:30 Universal Language
42:15 Need the right people, need time
56:50 What should players look for in a trainer or assessment?
1:00:40 FMS, NORDBOARD
1:09:45 Readiness and Sensory Systems
1:17:50 Lowest hanging fruit, Great evaluation
Charlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.
Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.
His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit.
The T=R DVD series is often recognized as the most successful train-the-trainer product over the last decade.
Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas.